Jennifer Lopez's 50th Birthday: How She Stays in Shape
The Secrets of J Lo's Washboard Abs
Once-a-Week Core Workout
To achieve her enviable core, Jennifer Lopez follows a super-intense workout routine, revealed by her trainer Dodd Romero in O The Oprah Magazine. However, she only works abs once a week, which is typical in most training regimens.
Ripped Abs and More
Beyond her famous backside, Lopez's ripped core has also become a source of admiration. Her trainer credits this to her dedication to a challenging workout.
Celebrating 50 in Style
As Lopez turns 50 today, she is celebrating a milestone and showing no signs of slowing down. Her triple-threat status as a singer, actress, and dancer has propelled her to new heights, making it a year of great promise.
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